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Mindfulness & Meditation

peter@alwaysmeditation.com.au
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Preston Meditation Classes

Preston Meditation Classes & Mindfulness Courses for Beginners.

 

Address

Attuned Music Therapy
Shop 5, 27 Enfield Ave, Preston.

 
 

Always Meditation runs Preston Meditation classes and Mindfulness courses at Attuned Music Therapy which is located at 5/27 Enfield Ave. The course venue is off Albert Street north of Bell Street and south of Murray Road in Preston.

 
 

Since 2014 Always Meditation has offered mindfulness & meditation courses for beginners in Preston for people wanting to learn how to manage stress, anxiety, improve their physical & mental health and to sleep better.
 
 
Our comprehensive courses consist of a 1.5 hour class on 5 consecutive Monday evenings from 7.30 pm to 9 pm. They are scheduled so that people can attend a course from their homes after dinner.
 
 
Our course format includes a total of 7.5 hours contact class time which is 75% more than is offered by other 4 week introduction to mindfulness courses, meaning significantly more guided meditation practice time, information and knowledge for you.
 
 
Click here for Course Details

 
 
Preston 2

 
 

Straight forward scientific & psychological methods blended with ancient wisdom

Cost & time effective comprehensive course format

Convenient Preston location

Practical, simple & effective techniques to manage stress

Professional & experienced teachers

Courses to manage stress & anxiety and increase well-being.
 
 
 
 

Preton Meditation & Mindfulness for Beginners Course Schedule;

2017 Courses starting:

 

30 January 2017

1 May 2017

17 July 2017

4 September 2017

13 November 2017

 
 

Five consecutive Monday evenings from 7.30 pm – 9 pm
 
Now only $165 per person

 

Learn How to Enrol Today

 

Click here for Course Details

 
 

Preston Meditation Classes

 
 

Our Preston Meditation classes venue is convenient from:

Thornbury, Brunswick, Northcote, Reservoir, Heidelberg and Bundoora.

 
 

Great ambiance, peaceful, clean and tidy.
Heated and air conditioned room.
Toilets available inside the building.
Extra peace, kindness and attention all included for free!