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Mindfulness & Meditation
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Preston Meditation Classes

Preston Meditation Classes & Mindfulness Courses for Beginners



Attuned Music Therapy
Shop 5, 27 Enfield Ave, Preston.


Always Meditation runs Preston Meditation classes and Mindfulness courses at Attuned Music Therapy which is located at 5/27 Enfield Ave. The course venue is off Albert Street north of Bell Street and south of Murray Road in Preston.


Since 2014 Always Meditation has offered mindfulness & meditation courses for beginners in Preston for people wanting to learn how to manage stress, anxiety, improve their physical & mental health and to sleep better.
Our comprehensive courses consist of a 1.5 hour class on 5 consecutive Monday evenings from 7.30 pm to 9 pm. They are scheduled so that people can attend a course from their homes after dinner.
Our course format includes a total of 7.5 hours contact class time which is 75% more than is offered by other 4 week introduction to mindfulness courses, meaning significantly more guided meditation practice time, information and knowledge for you.
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Preston 2


Straight forward scientific & psychological methods blended with ancient wisdom

Cost & time effective comprehensive course format

Convenient Preston location

Practical, simple & effective techniques to manage stress

Professional & experienced teachers

Courses to manage stress & anxiety and increase well-being.

Preton Meditation & Mindfulness for Beginners Course Schedule;




17 July – 14 Aug 2017

course has finished




11 Sept – 9 Oct 2017

course has finished




13 Nov – 11 Dec 2017
4 Mondays
7.30 pm – 9 pm

Book Now



7 Feb – 5 March 2018

Bookings open soon




Specific Details;


5 consecutive Monday evenings
7.30 pm – 9 pm
$165 per person
7.5 hrs total class time
5/27 Enfield Ave, Preston


Learn How to Enrol Today


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Preston Meditation Classes


Our Preston Meditation classes venue is convenient from:

Most northern suburbs of Melbourne including; Thornbury, Brunswick, Northcote, Reservoir, Heidelberg and Bundoora.


Great ambiance, peaceful, clean and tidy.
Heated and air conditioned room.
Toilets available inside the building.
Extra peace, kindness and attention all included for free!